BC Summer Games – A Memorable Experience

A month ago I was preparing my meal plan, food, and all our zone athletes for BC Summer Games. Time sure has flown! Preparing for the Games with my allergies was a tough one, 4 days and 3 nights of food to fit in a cooler and wasn’t sure if I’d have access to a microwave for dinner so my meals were simple. Though I had the same food every day I enjoyed every meal. My homemade food was really good, hard boiled eggs and fruit for breakfasts, gluten free sandwich with chicken I cooked before leaving, cherries and peaches for an afternoon snack and then turkey stew for dinner. After a busy day of coaching I didn’t even mind cold stew!

I had a really wonderful experience, my pain was well managed and I took antihistamines for my allergies. My asthma did flare up, due to the fact that we were sleeping on the floor of a school which had been closed for a month, however my rescue inhaler and antihistamines helped create relief from the regular flare ups. Even though it was a whole lot of work, organizing food – where to keep the food while we stayed at a school and also managing allergies, asthma and pain, it was an experience I will definitely repeat! Loved the atmosphere! Even though there were many hurdles/challenges I overcame them and came out stronger and also more patient as a result!

I truly love being a sprint kayak/canoe coach because I get the opportunity to support youth who are really keen and determined.

Over and out for now!!! :)

Hotel stays… Not always exciting for us folks with allergies and asthma

hotels

It’s all in the title. This coming weekend I am taking some kayak athletes to an out of town race. What this means is that we will be staying in a hotel for 2 nights… As there weren’t many options to choose from in this town, this place was our best bet. Coincidentally, they allow pets. Now if you have environmental allergies as severe as mine, it’s a little worrisome.

Yesterday I called the hotel and asked my “slew” of questions… I was lucky to have a receptionist who was not flustered by all my questions and was helpful. It went something like this… (not verbatim)

Me: Hi, I will be staying at your hotel this coming weekend and have a few questions for you as I have severe allergies, especially to pets.

Reception: Ok, sure, go ahead.

Me: Well, it says that you allow pets, is that correct? 

Reception: Yes

Me: As I am extremely allergic to pets, I am wondering whether you can guarantee that the room I stay in has not had a pet in it. 

Reception: Well, we generally don’t have pets above the 1st floor. And it looks like the room you reserved will be on the second floor. When you arrive, you can go to the room and if it affects you, we can move you to another room.

Me: Ok, thank you.

Me: All rooms are non-smoking, correct? 

Reception: Yes

Me: Are there windows or patios in the rooms? And if windows, can they be opened?

Reception: No patios, there are windows that can be opened.

Me: Thank you so much, umm, just one more question… Can you please make a I am extremely sensitive to cleaning products and such. Is it possible to have them use less scented products for cleaning our room prior to arrival and not spray any air fresheners or other products in the room, as I am extremely allergic.

Reception: I cannot confirm that now. I would recommend you call on thursday morning, prior to your arrival to confirm your allergies with the reception as it will be closer to the date. They should be able to accommodate.

Me: Ok, thank you very much. I appreciate all your help. It is tricky traveling with allergies. I am also wondering if there is a fridge in the room.

Reception: You are welcome, I can only imagine. Yes, there is a mini-fridge in all rooms. Is there anything else I can help you with today?

Me: No, you have answered all my questions. Thanks you again. Have a nice day.

Reception: You too.

Though the answers did make me feel better, I am still a little hesitant about the hotel and will be sure to take all my antihistamines and asthma inhalers with me. I will likely bring a few masks just in case there is no other option. Thursday morning, first thing, I’ll be calling them back.

Have you ever had a conversation like that with hotel reception? Have they been helpful or did they not really understand? My questions about the patio are the result of a bad experience two weekends ago, when all rooms in the hotel had patios. Though the hotel is non-smoking, there had definitely been people smoking on the patio in the first room we checked into as my asthma was triggered almost instantly upon walking into the room. After talking to the receptionist about the room, she moved us into another room (upgrade) and I was symptom free! Thinking back, had we stayed in that first room overnight, my asthma would have flared up and I would have been sick and miserable. I am so glad my boyfriend convinced me to go to the reception right away. Yes, even I sometimes try to settle because I feel like I may be “annoying” about my allergies. I am so lucky to have someone to help me keep my game on. When it comes to health, it’s not worth the risk! Step up and speak up. I’m good at this, but sometimes I slip. Luckily this time when I slipped I had someone to catch me. :)

Travel safe!!

Detective work for a stuffy nose…

Snuffy

Friday afternoon we left for a weekend away and I had thought to pack one of my dust mite pillow covers and an extra pillow slip instead of bringing my pillow. Friday night I was so tired I fell asleep without putting the dust mite pillow cover and new slip on and had quite a night. I felt like the Snuffleupagus from Sesame Street! Being so tired I took some antihistamines, turned over and went back to sleep… Though I did go through an entire box of Kleenex!

I couldn’t figure out why my nose had been so stuffy. We opened the windows, aired out the cabin and I hoped for a better night’s sleep.

Just before bed, I remembered that I had packed the pillow cover and extra slip. How could I have forgotten! I zipped up the cover and that night I slept without a single sniffle. A simple cover made ALL the difference :)

Next time I sleep somewhere else I am going equipped with my own pillow, or at the very least, a dust mite cover and extra pillow slip. Do you ever get a stuffy nose when sleeping somewhere else? Does your pillow travel with you? I think I need a traveling pillow!