If you live in Victoria, BC here are a few restaurants I know of that have wheat free and gluten-free options. Note that not all are safe for people with severe allergies to peanuts, nuts, dairy etc. I always recommend you ask the manager and kitchen before eating at any restaurant you have never been to.
Places to Eat:
SANTÉ GLUTEN-FREE CAFÉ
MELINDA’S BISCOTTI COMPANY INC.
http://www.facebook.com/MelindasBiscottiCompanyInc
