I’ve overcome my allergies and asthma! Bring on 2017!

I just realized the other day that I hadn’t posted in almost a year and decided it was time to get back into a routine with my posting! So much has happened over the last year. I wanted to update you all and keep you posted on the successes as well as the hurdles I’ve been working through. After 8 years living in Victoria, British Columbia I have moved back to Montreal, Quebec to be closer to family, where I grew up. I’ll catch you all up slowly ūüôā

On the allergy front, the past year has been filled with wins.

Firstly, I am thrilled to announce that I am still eating almonds!! It’s been over a year after passing my challenge to almonds, and I must say,¬†having one more source of protein in my life has made all the difference.

Secondly, after 6.5 years of cat and dog immunotherapy, I can be around all dogs without issue and without antihistamines. My body seems to be considering the same for cats though it has not been as accepting of them yet. Emphasis on yet.

During the holidays, I had an exciting win! I tolerated 3 hrs in a house with 3 cats! I had taken some antihistamines and gone for short breathes of fresh air throughout the evening… That being said, I was in a house with cats!?!?! if someone had told me 10 years ago that one day I’d be in the same house as a cat, I’d have told them they were crazy… But they would have been right ūüôā To all those out there feeling hopeless about your pet allergies, I urge you to look into immunotherapy and talk with an allergist. Reducing the severity of my pet allergies has changed my life. Everyone I run into who talks about having to deal with major allergy flare ups when they go to a family members house with a cat or dog, I say, you don’t need to suffer. There are solutions out there. There are advances in the science of allergies and asthma every day and the research is starting to come up with potential solutions to all of this. Please don’t suffer in silence. Ask me questions here if you want, or send me an email and I’ll gladly answer any and all you may have.

Getting control of my allergies has resulted in EXTREMELY controlled asthma. Without changing a thing for my asthma treatment, my lungs are better than ever! Allergies and asthma are a domino effect. Solve one thing, and another will be resolved too.

If there’s any wisdom to share with you all from the last year, I’d share this:

Ask questions and be curious.
Ask for help and never give up.

The¬†answer you’re looking for could be right around the corner!

And most importantly of all… Keep smiling and focus on the positives! Trust me on this one. Focusing on what’s not working the way we like is¬†not the way to go. Think of embracing the challenges you are faced with. Strategize how you might overcome them and who you might engage in your journey to success! And know that it’s ok to have moments where we feel down. I’ve had them too. It’s what makes us human. It’s what we do to get through these moments that shapes us. If you can find the strength and resilience to pick yourself¬†up when¬†you are at your lowest low, you can take on anything life throws your way.

Life’s a journey and we don’t have all the answers. Be open to asking others for help and guidance and you can reach your goals and milestones. I struggled with asking for help. Everything changed when I started asking for help and not feeling like I was burdening others by doing so. At the end of the day, it’ll be up to the people you ask to let you know if they don’t have time or the capacity to help you. To be your best self, one needs to believe that we are never alone. Friends, family, colleagues, medical professionals, people we meet on the ski trails or at a coffee shop. We are surrounded by people who all have their own successes and challenges. Speak up and you’ll get to where you need to go.

Wishing you all the best for 2017 and looking forward to sharing some recipes I’ve been saving up and some more insight¬†with you all on how I’ve overcome my allergies and asthma. You heard that right. I have overcome them because they no longer control my life, I control theirs. ūüėČ They exist, there are foods I can’t eat and some places I won’t go with a ten foot pole like a pet store, but I’ve got the reins on my life and no one can stop me!¬†Perspective is everything.¬†Watch out, there’s no stopping me now.

In health,
Erika

 

More stories about life with asthma and allergies!

It’s been a busy few weeks with multiple oral food allergy challenges and preparing to attend¬†Canadian Society of Allergy and Clinical Immunology¬†(CSACI) conference in Vancouver next week, however I wanted to share with all my readers a few longer posts and stories or essays I have written about life with asthma and allergies. I’ve created a new page for these, so they don’t get lost in the my blog. The first two I have shared are titled: “Life with Asthma ‚Äď The Never Ending Game of Chess”¬†and¬†“When thinking positively makes all the difference”

Check out the stories by visiting Longer posts and stories

 

Sea otter named Mishka has asthma just like us

Credit: Seattle Aquarium/ Twitter

Mishka is the first sea otter in the world to have been diagnosed with asthma. Mishka is in Seattle and has to take an inhaler just like those of us with asthma do. You’ll want to watch this video of them training her to use her inhaler (Flovent) and hear more about Mishka and her asthma. More research will have to be done to look at environmental factors and impacts on asthma to see how changes in the environment affects everyone, not only humans.

Victoria Regional Transit Commission votes to keep existing pets on buses policy

Yesterday, after presentations from 3 delegations and a thorough report presented by one of the Commission members on the topic of whether or not to allow dogs on leashes on buses a decision was made. That decision was to keep the existing policy wherein working dogs are allowed on buses at all times, however other pets are only allowed on buses when in carriers.

This was a very interesting meeting to be present for as we heard about the research they had done, the surprising response to their survey that was posted in the fall and more about what other cities have as policies around pets.

The survey asked questions around how often you use transit on a weekly basis, how would this change if dogs on leash were allowed on buses and so on.

Over 50% of the public who responded to the survey said they did NO to a policy change which would allow dogs on leashes on buses. A little over a third said YES to allowing them and 10% said Sometimes. The response was even more overwhelming with Transit Operators with well over half of them saying NO to the idea of a policy change.

In both my research and that of the Commission, it was clear that some transit Commissions across Canada have not opened up discussions to the public on the matter. I would like to thank the Victoria Regional Transit Commission as well as Vancouver for opening up this topic to the public, as we all have a right to speak up when it is a matter of public safety. They are going above and beyond to ensure that they make an educated decision and incorporate the public’s opinions in their decision. With surveys, presence on various social media platforms asking these important questions, accepting letters and emails and phone calls on the topic.

They have agreed to keep the policy at this time, however they may reconsider once Vancouver has made their decision about their own Transit Policies.

Watch the Video Clips from Chek News and CTV News to learn more:

No leash dogs allowed on Greater Victoria buses РChek News

No pups on public transit, unless in a carrier – CTV News

Meeting with Victoria Regional Transit Commission this afternoon

Do you have asthma triggered by allergies like dog dander and live in Victoria, BC and area:

I will be presenting my delegation as to the impacts allowing non-service dogs outside of carry cases on buses would have on us. I have been working hard on my presentation as the asthma community deserves to be heard. Another follower, Robin Bayley will also be presenting on the subject. The two of us hope to cover the whole picture of what impacts this would have. If you are available at 1 pm today, the meeting is open to the public, however only as an observer, no questions or comments can be made from the public at this meeting. 520 Gorge Road East.

If you cannot make it to the meeting on this insanely short notice,  please share your thoughts in the comments section below or send me an email erika.ladouceur@livingwithallergies.ca

How would this decision to allow non-service dogs outside of carry cases on buses impact your life or that of a loved one? Would it make you at risk of a serious asthma attack on the bus?

A wet start to the week…

Today we woke up and opened the door to check the weather. Turns out today is a “heavy rain” day. One of many living here on the west coast of Canada.

On days like today I am always very aware of my breathing as after rain there is often mold. There are giant puddles everywhere! Days like today I think of how much fun we had as kids jumping in puddles and the water didn’t bother us in the least.

Allergy injection for me tonight. Then I am finally at my maintenance dose. After  3 months of trying to get to maintenance, I will be able to take the maximum dose, on a monthly basis, I am finally there!!!  Relief. Regular allergy injections definitely make my schedule busier as I have to wait at the walk-in clinic to get them. However, it is well worth the wait as the doctor administering the injections does her best to administer in a way that rarely triggers a reaction. I am fortunate to have found a really good doctor at the walk-in.

Let’s ring in the New Year!

Erika Profile - China Beach

Thank you for all your support and encouragement in 2014! It has been one busy year and I would not be where I am right now without you. Thank you to my family, friends and fellow readers. ūüôā

I have some great plans for 2015 as my #1 goal to raise awareness still stands. I am planning some giveaways and other surprises for 2015 and my question to you is…

What would you like for 2015. What questions do you have? Who would you like to write a guest blog post? If you would like to share a story or tips in 2015 or know someone who may want to, please send me an email at erika.ladouceur@livingwithallergies.ca or submit a contact form on my website. I would love to have various guest posts to share different angles of perhaps similar stories.

Wishing you a safe New Years’ celebration tonight with your family and friends. Let’s make 2015 a year to remember! Wishing you all great health and happiness in 2015.

– Erika