Keeping friends who understand food allergies close

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A few days ago, I wrote a post about my emotions around food allergies and how I have learned to from my experiences. I shared with you that I cope with fear by asking for help. I am not afraid to ask for help and know that if I don’t feel safe, then I don’t challenge or question that feeling. I have learned to trust my gut. There were a few comments shared around people who truly understand your allergy, or that of a loved one. About trust. These comments had me thinking… I am very fortunate to have the friends I have, who I can trust with my food allergies. They are the ones who will go out of their way to make sure I am safe and feel included. These are the friends we all need to keep really close.

I little while back, a good friend of mine invited me to her child’s birthday party. My friend knew I would not be able to eat the cake and asked me what cookie or muffin would be safe for me so she could get it for me. She went searching for the one brand of cookie I completely trust; Benjamin Bites. Little did I know, she had driven to several different grocery stores to try and find the cookie which they sell in individual packages, because it was not sold in every store or was out of stock. She is one of the friends I trust with my life. A friend I know will take every possible precaution when having me over for dinner to ensure that the meal is safe. A friend who will wipe down every single surface before I arrive to make sure that there wasn’t any peanut butter from the day before on the table, or a counter top. A friend who is not afraid to pick up the phone to call and double and triple check ingredients with me and precautions to take.

I have several friends that I often think might even take more precautions than I do; and I love that. I always feel safe. Even though I feel safe when these friends cook, I still ask questions, as I never want to let my guard down. That’s when accidents happen, accidents which could cost me my life. If my friends prepared the food without me in the kitchen, I ask about the prep, I ask about the ingredients that went into the meal, if there are labels, I re-read them all. Good friends never judge. They never question. They never feel that you don’t trust them because you want to re-read labels or feel uncertain about the utensils used to make the food. They want you to feel safe, and have a safe meal. They want to make sure you feel relaxed, and are not stressed. These are the friends we need to keep close. The friends we need to send thank you cards to out of the blue, just to let them know that their caring means so much to us. Openness, gratitude and appreciation go a long way.

Which friends would you trust with preparing food for you, or a loved one? Do they “get it”? How do you know when you can trust someone?

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