Valentine’s Day if your date has Food Allergies

If your date has Food Allergies, I have a few tips for you below.

Going out for a Valentine’s Day dinner?

  1. Your date may want to call the restaurant ahead of time to find out if they can accommodate their Food Allergies; some restaurants will not.
  2. Even if you wanted to keep the name of the restaurant a surprise, if your date asks, know that they will feel safer and more relaxed knowing that it is a restaurant where the staff is prepared to accommodate their Food Allergies.
  3. Lastly, order a meal that would also be safe for your date to eat. Your date will feel wonderful knowing that you want to eat something that is safe for them, and will make the evening more relaxed. Who knows, might even mean you get a nice kiss for being so thoughtful 🙂

Staying in for Valentine’s Day?

  1. Be sure that the ingredients used for your dinner are safe and there is no cross-contamination
  2. If your date asks to help you in preparing dinner allow them to help, even if you wanted to make dinner for them. Or, show them all the ingredients you plan to use and have your date help you ensure the kitchen is clean and they feel safe with the utensils, pans and dishes you plan to use. Personally, I feel safer using metal cooking utensils over plastic in a kitchen where my allergens may be present.
  3. If your date would like to clean utensils, pans, cutting boards and dishes before making dinner, go with it. Help them feel safe and relaxed. It’ll make the evening even more romantic and enjoyable if they feel supported and understood.
  4. Avoid eating things your date is allergic to for the one night. You can have them tomorrow. Keep this evening relaxed, fun and safe.
  5. If your date asks to have the evening free of all foods they are allergic to, don’t question it. You will have a wonderful Valentine’s Day evening without worry.

Wanting to give chocolates or another edible treat? 

  1. Double and triple check the labels – Look for a may contain statement which may not be close to the ingredient list.
  2. If you feel uncertain, skip the chocolates. Make homemade chocolates or buy some roses, write a nice card or be creative. Valentine’s Day doesn’t always have to be about chocolates and candies.
  3. Tell your date that you tried to find chocolates however you were not sure if any of the ones you had found would have been safe. Your date will appreciate knowing that you wanted to find chocolates or candy or other however at the end of the day, you chose a safer option.

When in doubt, just speak up! 🙂

Have a safe and romantic Valentine’s Day and please leave your thoughts and comments below!

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