Scent-sitive – Tips to making those of us with Asthma feel safer during the Holidays

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Scented candles are one of many triggers that can cause a healthy person like me to have an Asthma attack. Many people do not understand that the chemicals, fragrances and scents that go into these candles to make them smell like cranberry and orange, pumpkin and spice, or vanilla (only a few mentioned) can trigger wheezing and serious troubles breathing for people like me. People who are Asthmatic.

I have always found it hard to explain to people that the scented candles are triggering my Asthma and are the culprit. Many do not believe a candle could do such a thing. But it does. Incense is just the same, and often worse, as it will give off more smoke. Don’t get me wrong, I love scented candles; my lungs don’t.

During the holidays if you are hosting and you know that one of your guests has environmental Allergies and/or Asthma please ask them if scented candles and incense are one of their triggers. There is a very good chance they are. Holidays can be one of the most stressful times for many of us who live with Asthma, environmental Allergies and food Allergies. If someone has told you that candles and incense trigger them, please respect that.

In the simplest of terms, think of scented candles and incense as you would perfumes and colognes. If friends and family have expressed that perfumes set off their Asthma, then candles and incense will likely have the same effect.

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