Hosting for friends and family with food allergies – Before the event

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Please share with those that do not have allergies and may be hosting this    holiday season.

Christmas Eve is just 10 days away and many of you may already be on holidays already or very soon. Christmas and New Years is a very busy time of year for parties with friends and family. Holiday parties usually involve some kind of food, whether there is a meal, or h’ourdeuvres. If you are hosting a dinner with family and friends this holiday season, here are a 4 tips for you to ensure your loved ones can have a fun time while feeling safe.

Before I get into the tips, one very important note; COMMUNICATION is KEY! So please do not be afraid to ask questions or share if you feel uncomfortable preparing food for the person with the food allergy/allergies.

  1. Ask if anyone coming to the party has any food allergies. You may not be able to cater the food that is to be served to completely avoid their food allergens, especially if they list is a long one, however it is nice to feel like we are being considered in the planning. The smallest of gestures; like not placing bowls of bulk nuts out because we have a life-threatening food allergy to peanuts and tree nuts means so much to us.
  2. Ask the severity of the allergy. If you are aware of the allergy, and severity, you can discuss the next steps with them. You do not want to find out when you are serving dinner that someone has a life-threatening allergy and
  3. Ask if they plan to bring their own food and let them know that if they prefer to bring their own food that is perfectly OK. I know I often feel uncomfortable bringing my own food to dinner parties, however I always feel better when I know that the hosts or other guests know about my allergies and thus understand why I have my own food.
  4. If they do not plan on bringing their own food, it is up to you, as the host, to discuss with them if you are worried about what you plan to serve or how to make it safe. Perhaps they would like to help in the preparation of the food or can bring a dish that would be safe for them and that others would also like to eat. Maybe they can give you tips about what they can eat which will help put you at ease.

On Wednesday, I will be sharing tips on what to do once you get the list of food allergies or perhaps sensitivities like wheat and gluten. I’ll discuss ways to make your kitchen safe before preparing the food and how to minimize the risk of cross-contamination in your kitchen.

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