Fun with friends in a trigger-free environment!

Carol and I

My friends and I had a fun time cross-country skiing the other day. An activity where I do not need to worry about my allergies in the least bit. And with controlled asthma I have even less to worry about. Even though I was only able to go for a short ski due to pain from injuries, I had an AMAZING time! That short ski made my day! Often times, it is the small things in life we need to embrace.

There have been several occasions when I cannot attend an event with friends, because the building the play or event is being held in, is old and dusty. There are also occasions I cannot attend a celebration or potluck dinner because the host has pets. However frustrating those instances can be in the moment, when I look at the big picture, there are many things I CAN do with friends where I don’t need to worry about my allergies. A hiking trip, a picnic on the beach (I make my own food), a bike ride or a walk along the inner harbour to watch the float planes take-off and land. Another one I like is; dinner at our place, where guests bring the wine and we make dinner.

Whenever I invite others into my SAFE & controlled home environment, I need to be sure they are not coming in clothes that are covered in pet dander. I also need to inform them not to wear strong perfumes or deodorants as these will trigger me. Most friends understand and are willing to take action. Friends who have pets will bring clothes fresh out of the dryer to change into when they arrive and avoid wearing perfume or strong smelling deodorants. I used to feel bad listing the precautions friends would need to take, to insure that my safe zone is not breached and I quickly learned that close friends will take the measures they need to, to keep me safe. There are occasions when I have felt like a burden, however I quickly learned that I am NOT a burden. And that I should never think that. Friends and family will listen. You just need to communicate with heart and honesty. Whether they understand how serious it is, or how to take precautions, well, that’s a story for another time…

 

 

One thought on “Fun with friends in a trigger-free environment!

  1. I feel that when we embrace nature it generates an inner peace that helps to release stress and in turn improves our over all health!

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